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Monthly Archives: December 2014

Are You Doing Any Of These 5 Common Habits That Zap Your Energy?

Are you feeling tired after a full night of sleep? Do you crash mid-day, especially after lunch time? Many of us have been engrained to believe that this is just the ‘American way’, burning that midnight oil and fueling it with a jolt of java when we need it. The truth is, fatigue, like …