A vegetarian pasta recipe using fishless tuna, that packs flavor and protein in one quick meal!
1 1 can Loma Linda Fishless Tuna w/broth
2 tbsp olive oil
2 medium onions, sliced in half-circles
1 can tomato sauce
1/5 cup water
1 tsp dry basil
1 tsp Old Bay seasoning
1/2 tsp salt
12 oz. dry medium shell pasta, cooked according to package directions
In a large, heavy pot on a medium setting, heat the olive oil. Add onions and saute about 5 minutes, or until tender and golden.
Add tomato sauce, water, basil, Old Bay seasoning and salt. Stir and bring to a simmer; reduce heat and simmer 15 minutes.
Add Loma Linda Fishless Tuna; stir. Simmer another 5 minutes.
Add cooked pasta shells and toss.
If desired, serve with a sprinkling of parsley and a dollop of vegan or dairy sour cream on each portion.
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