White Pizza with Cauliflower Crust and neat Italian

White Pizza with Cauliflower Crust and neat Italian

neat Italian is available for order on Amazon

Grab a slice of cheesy and veggie goodness on a healthy cauliflower crust.  Flavors of lemon, artichoke and arugula come together for a quick and easy pizza night at home.

SERVINGS: Makes 4 servings.


1 package neat meat-replacement mix (Original or Italian), cooked into crumbles

1 store bought frozen cauliflower pizza crust

2 tablespoons olive oil

2 garlic cloves, finely minced

1 cup shredded plant-based mozzarella

½  cup shredded plant-based parmesan

3/4 cup canned or jarred artichoke, chopped

1 cup arugula leaves

2 plum tomatoes, sliced

½ teaspoon crushed red pepper flake

Zest of 1 lemon


Preheat the oven to 425 degrees.  Place the crust on a greased pizza pan.  Brush on the olive oil and evenly disperse the garlic.  Layer on the toppings and the cooked neat crumbles..  Sprinkle the red pepper on top. Bake for 10-12 minutes or until the cheese is melted and the crust is slightly golden brown.  Remove from the oven and top with the lemon zest just before serving.


neat Italian is available for order on Amazon


Written by Laura Lapp

My journey started as a quest to find an answer to my family’s dinner-time problem of pleasing all the tastes and special diets around the table. The recipes I crafted are made with ingredients we all know and trust, so familiar they’re stocked in my own pantry. The products are tested and tried until they pass the highest scrutiny I know – a kids’ taste buds! Now, my greatest joy is knowing your family can dig in without worry and enjoy healthy, delicious, plant-based food together around your table too!