energy snack

Fruit and Nut Energy Bars with the neategg

Power up with these bars chock-full of dried cherries, pistachios, almonds, and more!  All held together by the incredible neategg!

Don’t have neategg? Find it on Amazon. 


SERVINGS: Makes 10 bars.



1 ½ cups puffed rice cereal

¾ cup salted almonds

¾ cup salted pistachios

1 cup dried cherries

½ cup unsweetened shredded coconut

½ cup brown rice syrup

¼ cup almond …

neat egg Pumpkin Energy Balls

Pumpkin and protein packed, this cute little snack is just a tasty ball of energy!  Pop them when you need a little pick-me-up or an on-the-go snack!


SERVINGS: Makes 15 energy balls.


INGREDIENTS: *recommended brands

1 cup dates, pitted

1 ½ cup rolled oats  *Bob’s Red Mill

1 Tablespoon chia seeds  *Bob’s Red Mill

2 teaspoons ground cinnamon

1 teaspoon pumpkin …