White Pizza with Cauliflower Crust and neat Italian

neat Italian is available for order on Amazon

Grab a slice of cheesy and veggie goodness on a healthy cauliflower crust.  Flavors of lemon, artichoke and arugula come together for a quick and easy pizza night at home.

SERVINGS: Makes 4 servings.


1 package neat meat-replacement mix (Original or Italian), cooked into crumbles

1 store bought frozen cauliflower pizza crust

2 tablespoons olive oil

2 garlic cloves, finely minced

1 cup shredded plant-based mozzarella

½  cup shredded plant-based parmesan

3/4 cup canned or jarred artichoke, chopped

1 cup arugula leaves

2 plum tomatoes, sliced

½ teaspoon crushed red pepper flake

Zest of 1 lemon


Preheat the oven to 425 degrees.  Place the crust on a greased pizza pan.  Brush on the olive oil and evenly disperse the garlic.  Layer on the toppings and the cooked neat crumbles..  Sprinkle the red pepper on top. Bake for 10-12 minutes or until the cheese is melted and the crust is slightly golden brown.  Remove from the …

Pepperoneat Pizza Bagels

Plant-based pepperoni’s made in your home kitchen….neat!  Add these pepperoneats to pizzas or better yet, make this easy-to-prep, fun recipe for pizza bagels!  They make a perfect snack or kid-friendly lunch.


SERVINGS: 1 pouch of neat makes about 40 pepperoneats


INGREDIENTS: *recommended brands


1 pouch neat Original or neat Italian

½ cup tomato paste

1 tsp crushed red pepper flake

1 tsp ground mustard

1 tsp fennel seeds

1 tsp smoked paprika

1 tsp garlic powder

1 tsp liquid smoke


Pizza Bagels:

*O’Doughs Vegan Bagels or other fresh bagels

1 jar pizza sauce

8oz *Daiya plant-based shredded mozzarella



Preheat the oven to 350.  Line a baking sheet with parchment paper.

In a mixing bowl, stir together all ingredients for the pepperoneats.  Roll the mixture into balls, about the size of a ping pong ball and place on the baking sheet.  Bake at 350 for 15 minutes.  Slice each ball into 4 to 5 pepperoneats.

Assemble the bagel pizzas.  On each bagel half, add spoonfuls of pizza …