Whole Roasted Pumpkin with neat Vegetable Stew
This presentation in a pumpkin will be the talk of the dinner table. Get the conversation started with a hearty, plant-based meal featuring neat meat replacement mix!
SERVINGS: Makes 4 personal sized pumpkin stews or 1 large pumpkin for sharing
INGREDIENTS:
4 small single-serve pumpkins (approximately 6” in diameter) or 1 large pumpkin for sharing (approximately 10-12” in diameter). Recommended pumpkin varieties: “Long Island Cheese”, “Cinderella”, or “Field Trip”)
2 packs neat meat replacement mix, any flavor, prepared into crumbles according to package instructions
2 tablespoons avocado oil or cooking oil of choice
1 cup fresh mushrooms, sliced
4 cloves garlic, minced
½ cup chopped celery
½ cup chopped sweet onion
1 teaspoon fresh thyme, chopped
1 teaspoon fresh rosemary, chopped
2 tablespoons fresh parsley, chopped
2 cups vegetable broth
1 28oz. can diced tomatoes
1 cup frozen black-eyed peas
½ teaspoon salt
4 small red potatoes, diced
1 carrot, sliced
1 cup frozen kale
DIRECTIONS:
Prepare the neat crumbles according to package instructions, set aside. In a large stock …